A therapeutic diet is a meal plan that controls the intake of certain foods or nutrients. It is part of the treatment of a medical condition and are normally prescribed by a physician and planned by a dietician. A therapeutic diet is usually a modification of  regular diet. Clinical nutrition specialists provide individual counseling and develop meal plans …

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The contest prep is a training routine that involves dieting for a time period of 3-6 months or more toachieve a physique with very low body fat while building/retaining maximum muscle mass. You might be wondering what’s the difference between contest prep and a usual fat loss training. They’re both essentially serving the same purpose. …

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With advancing age there is a lot of change in person metabolism and physiological conditions. Thus there is a lot of change seen in the body  composition analysis of an aged person . It is a common observation that the elderly start to lose muscle with their age and tend to put more body fat. …

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kid nutrition diet plan what you eat become who you are strong healthy and energetic or weak tired and sluggish any where in between .food can make you burst with energy give through your classes and you through your extra  curricular activities scoring good goal  after goals or it could lead you demotivated an inspired …

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